Dynamic life.
Steady inner state.
Aviation + Psychotherapy based Coaching
Are you ready to develop a new relationship with yourself and flying — grounded in inner stability, a clearer sense of identity, and the confidence to shape your flying career in a way that truly supports you?
If you feel:
Torn between who you are today and who you sense you are becoming.
Between the desire for change and the fear of making the wrong decision.
Between life in aviation and the question: what’s next?
You are not alone.
I felt this way too. And many of the clients I work with come to me with the same experience.
Let me describe what your days actually feel like — not how they look on the outside:
You function.
You show up.
You do your job well.
You travel to amazing places, and your life looks beautiful on the outside.
But inside:
- You feel emotionally stretched between expectations, relationships, countries — and your own thoughts.
- You can’t remember the last time you truly rested — not only physically, but mentally.
- You sense you live “outside real life” and in the lifestyle that is not sustainable.
- You miss your family back home, while also knowing that you’ve outgrown the environment and mentality you came from.
- You long for something more stable and rooted, while also wanting to keep the dynamic, adventurous life you’re used to.
- You feel you have adapted for too long to a rhythm that no longer fits you.
- You notice your relationships suffering under the weight of an irregular rhythm, constant movement, and emotional fatigue.
- You often operate on autopilot and experience chronic stress, exhaustion, and emotional overload.
- You want a “more normal” life, yet fear losing security and flexibility.
- You are thinking about leaving aviation but feel ambivalent.
- Self-care matters to you — yet you rarely manage to create enough space to actually be with yourself.
- Even though you’ve worked on yourself for years, you still feel stuck in old patterns and relationships you’ve already outgrown.
If you recognize yourself here, you are in the right place.
You are not lost — you are evolving.
From Overwhelm to Alignment
Years ago, I was exactly where you might be now.
My life looked beautiful from the outside — constant travel, luxury hotels, a career many dream of. But inside, I was exhausted, irritable, disconnected, and blaming flying for how I felt.
I believed that changing my job or finding something more “normal” would fix it.
What changed everything was not leaving aviation — but changing how I was living inside it.
I stopped fighting myself and started building the mental and emotional capacities no one ever teaches us in this industry. As my inner world stabilized, my external reality followed.
The challenges didn’t disappear — long duties, pressure, difficult dynamics — but they no longer controlled me.
Today, I live what I call my perfect measure:
- flying without being consumed by the role
- living loving partnership without losing myself
- staying connected to my family without regression into old beliefs
- studying what I’m passionate about without postponing life
- building my soul business without betraying my values
My greatest success in aviation is not a title.
It’s the life I built around it.
This is not luck.
This is earned alignment.
And this is exactly what I now guide other women in aviation to build — from the inside out.
No one ever taught you how to build the inner capacities required to live an emotionally stable life inside a profession that is inherently unstable, nomadic, and demanding.
In aviation, there is a strong focus on service excellence.
Yet true excellence at work doesn’t come only from performance —
it comes from the mental and emotional capacities you develop.
From the life you build outside of work.
From your sense of meaning and fulfillment.
From not carrying unresolved emotions, unprocessed decisions, and constant inner tension with you from flight to flight.
What you are feeling now is not a signal to make a drastic external change.
It is a signal that your "inner structure" needs an update.
You don’t need another role, another country, or another relationship.
You need to develop new internal skills.
You don’t need to leave aviation to feel stable.
And you don’t need to stay in aviation to feel safe.
What you need is the ability to feel at home within yourself, wherever you are.
That is what this work builds.
Every real transformation is a process.
It requires time, commitment, and the willingness to stay present through discomfort.
Your first step can be joining my 6-session guided process, where
we build a strong inner foundation together.
We can do hard things. Discomfort is the currency of growth.
Let’s build the capacity to handle discomfort — and create a life that can truly hold your ambitions.
I know this is possible.
And I’m committed to showing you how it’s possible for you too.
If:
- You are done with superficial solutions,
- You're not looking for hacks and tips, but for real transformation and inner alignment,
- You want stability — not another reset,
- And it matters to you to work with someone who understands aviation from the inside,
This is what life starts to look like when you build these inner capacities:
- You're choosing to fly (or leave flying) from clarity, not pressure — because you understand exactly how it fits into your bigger vision and life priorities.
- You fly with inner peace — not anxiety, self-blame, or constant second-guessing.
- A sense of relief and quiet happiness — your life finally reflects what you say truly matters to you. You stop postponing life.
- An inner sense of “enough” — you know how to balance ambition, needs, and rest by your own measure, not someone else’s.
- Less comparison, less FOMO — you understand the cost of every choice and make peace with it.
- Feeling grounded and belonging — in yourself, your relationships, and your direction, regardless of roster or location.
- You radiate with mature, elegant confidence — not performance confidence — because it's rooted in your self-image and identity.
- You live intentionally — instead of reactively.
How We Work
This guided process takes place through a 1-on-1 sessions that combine a psychotherapeutic and coaching approach, integrating aviation lifestyle.
It includes:
- 6 individual online sessions (50 minutes each)
- A pace adapted to your schedule
- Structured workbooks with theory and reflective questions
- Continuous support and guidance
- A safe, confidential space
The process is led through the workbooks and each session is shaped around what is most important for you in that moment — emotions, dilemmas, relationships, or decisions. This is the key part where you apply your new knowledge to your life through experience.
This is where you relearn how to listen to yourself and your unspoken desires — and make decisions from inner safety, not from pressure or fear.
I create a safe and structured space in which you arrive at your own decisions — with more self-trust and less inner conflict.
Your investment: 299 EUR
To ensure quality and depth of work, the number of available places is limited.
This price is valid until February 20, 2026, or before the spots are filled.
Q&A
Yes. While there are differences between airlines, the general challenges flight attendants face worldwide are largely similar — the differences are mostly in nuance. On the other hand, even within the same airline, two flight attendants can experience the same situation very differently. In our sessions, we focus on your unique inner experience, challenges, and patterns, and work with those specifically. No matter which airline you fly for, you are very welcome to apply.
Your time investment is approximately 2 to 4 hours per week. Being busy is often exactly why this work is needed. Much of our time and energy is unconsciously drained by weak boundaries, difficulty resting, over-responsibility, and constant mental pressure. As a busy flight attendant, learning how to protect your time, energy, and nervous system is essential — so you can actually have space for what matters to you outside of flying.
Sessions are booked through Calendly, and you can easily reschedule online up to 24 hours before the session, at any time, based on availability. This allows the process to stay flexible and realistic within the demands of flying.
Meeting weekly or every 10 days works best, as this is a guided process — not isolated or random sessions. That said, we will adapt the rhythm to your flying schedule while maintaining continuity and momentum in a sustainable way.
Confidentiality is a foundation of this work. Before our first session, both of us sign a confidentiality agreement, ensuring that everything shared in our sessions remains private and protected.
You don’t go to the gym only because something is wrong with your body — you go because you want to make it stronger. This work is strength training for your mind and inner capacity.
If you’re unsure whether this is right for you, trust your curiosity — it’s often the first sign that something is ready to shift.
What clients say about our work:
I learned how to enjoy aviation without neglecting myself.
If you work in aviation, this coaching is so important. It helps you detox from the disadvantages of being a Flight Attendant and truly enjoy and feel grateful for the advantages.
I stopped procrastinating, started prioritizing myself, and gained a deeper understanding of how my inner world affects my relationships and my life.
Lana is kind, professional, and deeply understanding — her experience as a Flight Attendant allowed her to understand my struggles immediately.
I would recommend this journey with my eyes closed.
Flight Attendant - Jump Air
I stopped overthinking about my future and learned how to plan it calmly.
I came into coaching with fear about my future and uncertainty around big life decisions. I stopped feeling pressured to change my life immediately and instead learned how to plan my future in alignment with my real priorities — not from panic, but from awareness.
I gained clarity around what truly matters to me, what is ‘enough’ for a peaceful life, and how much meaning comes from relationships, contribution, and quality time — rather than chasing external symbols of success.
This process helped me understand how my thoughts give meaning to circumstances, and how choosing a different perspective changes everything. Even in a short time, I felt a deep internal shift toward calm, self-trust, and direction.
Senior Cabin Crew - Emirates
Clarity replaced pressure — and everything began to move.
Working with Lana marked a turning point in my life. After our work together, things started moving — not from pressure, but from clarity. I made the decision to move to another city, and shortly after, I was hired by the best airline in my country. Lana helped me reconnect with my confidence and trust myself again.
Her guidance didn’t just support my career decisions — it shifted how I see myself, my potential, and what’s possible for me both in aviation and in life.
Flight Attendant - Aeromexico
Hi, I'm Lana,
Flight Attendant, psychotherapist under supervision, and coach.
I combine psychotherapy principles with lived aviation experience to support Flight Attendants on a deeper level — beyond performance, into identity, meaning, and emotional wellbeing.
The work I do represent years of my education and experience. This includes my psychotherapy training at the European Gestalt Psychotherapy Institute, my Life Coach Certification from The Life Coach School in the USA, and insights from world-renowned psychologists and therapists I learn from, including Terry Cole, Brené Brown, and Gabor Maté. I invested over $50k in developing my mind. All of this is combined with nine years of my flying experience in both commercial and private aviation.
This combination gave me a unique perspective, one that connects professional flying with psychological depth and long-term wellbeing.
My mission is to guide Flight Attendants to develop emotional clarity, inner stability, and self-trust, so they can feel at home within themselves and consciously build their lives — regardless of where they fly or what they choose next.
